Doing Kegels isn't always the most fun, but many people with vaginas need to do them for various reasons. Strengthening the pelvic floor really helps with issues after giving birth, incontinence and other problems, and it can improve one's sex life to boot. So someone came up with the idea of doing Kegel exercises with a game!
I just bought a big bag of spinach and an even bigger bag of kale (not because I like it more--that's just what was available!) to start making green smoothies again. I used to make them all the time and even had a juicer around here somewhere. Usually I used apple juice, orange juice and other sweet additions to my drinks but I'd like to learn to make some green smoothies that are much lower in sugar.
First assemblies loaded into new Chernobyl used fuel store world-nuclear-news.org
Ambient office = 99 nanosieverts per hour
Ambient outside = 59 nanosieverts per hour
Soil exposed to rain water = 63 nanosieverts per hour
Ambient office = 119 nanosieverts per hour
Ambient outside = 103 nanosieverts per hour
Soil exposed to rain water = 106 nanosieverts per hour
Part 2 of 2 Parts (Please read Part 1 first)
Rockford community fights to keep Exelon nuclear plant open chicagotribune.com
Ambient office = 142 nanosieverts per hour
Ambient outside = 130 nanosieverts per hour
Soil exposed to rain water = 130 nanosieverts per hour
Part 1 of 2 Parts
Nuclear power is primarily used to generate electricity for homes and industry. There are a number of submarines and surface ships that are powered by nuclear reactors. Nuclear power has even been suggested for use in powering airplanes, but this use never took off. Now engineers are considering a new application of nuclear power for land transportation.
Ambient office = 142 nanosieverts per hour
Ambient outside = 105 nanosieverts per hour
Soil exposed to rain water = 103 nanosieverts per hour
Part 3 of 3 Parts (Please read Parts 1 and 2 first)
Ambient office = 133 nanosieverts per hour
Ambient outside = 80 nanosieverts per hour
Soil exposed to rain water = 81 nanosieverts per hour
Part 2 of 3 Parts (Please read Part 1 first)
Ambient office = 85 nanosieverts per hour
Ambient outside = 87 nanosieverts per hour
Soil exposed to rain water = 93 nanosieverts per hour
Part 1 of 3 Parts
It has been almost ten years since the Fukushima nuclear diaster in Japan. At the time, there was great concern about the possibility of the contamination of seafood by radioactive materials released when the three reactors at Fukushima melted down.
